Self Defense: Karate & TKD
Course Category
About Self Defense: Karate & TKD

Mid-MN Total Defense is a family-oriented dojo with a well-rounded approach to self defense, drawing from a variety of martial arts in a fun and uplifting environment.

Featured Courses

  • Kids' Total Defense

    Self defense for kids grades 1-5.Mid-MN Total Defense is a family oriented dojo with a well-rounded approach to self defense, drawing from a variety of martial arts in a fun and uplifting environment. We strive to prepare our students in age appropriate ways for the challenges they may encounter in their every day lives, such as bullying, harassment and physical confrontation. We utilize games, drills, and other tools to educate and train our minds and bodies to respond to these situations calmly and decisively.All classes are held at the small gym at the south end of Kennedy School.Women's Total Defense and Kids' Total Defense run at the same time for your convenience.
  • TKD/Karate - All Colored Belts

    TKD/Karate- All Colored BeltsMid-MN Total Defense is a family oriented dojo with a well-rounded approach to self defense, drawing from a variety of martial arts in a fun and uplifting environment.We strive to prepare our students in age appropriate ways for the challenges they may encounter in their every day lives, such as bullying, harassment and physical confrontation. We utilize games, drills, and other tools to educate and train our minds and bodies to respond to these situations calmly and decisively.Parents are encouraged to train with their child for free.All classes are held at the small gym at the south end of Kennedy School.