Adult Programs - Willmar Community Education

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First Aid
Health

With the basic First Aid you will learn in this course, you could make a difference in the lives of others! The First Aid course uses the Chain of Survival to teach the basics of first aid, including injury prevention and when to get help. Upon successful course completion, participants will receive First Aid certification through the American Heart Association.The American Heart Association substantially increased the cost of certification cards. $20 cash or money order will be due to the instructor after successfully completing the class for a certification card.

Basic Dog Obedience
Pets

Why does your dog do some of the things that he or she does? Come to our sessions! Learn to teach your dog the basic commands and become the alpha leader. Find out what it is like to have a good canine citizen instead of a renegade! We’ll work on body language, based on positive reinforcement. Dogs must be current on all shots and heartworm testing.Required equipment: Gentle Leader or Halti head collar, and six foot leash. Flexi-leashes will not be permitted.

CPR
Health

If you are looking to learn or re-certify in CPR, how to use an Automated External Defibrillator (AED), and how to help someone who is choking, then this hands-on class is for you. Upon successful course completion, students will be certified through the American Heart Association in adult/child and infant CPR. Don't wait! Learning CPR today could save a life tomorrow!The American Heart Association substantially increased the cost of certification cards. $20 cash or money order will be due to instructor after successfully completing the class for a certification card.

Fitness Fun
Wellness

Love to workout, but also have fun? Fitness Fun will focus on strengthening all muscle groups as well as cardiovascular exercise. We'll get fit while having fun! Class will vary week to week providing variation in your routine. This class is for all fitness levels and modifications will be provided. Please wear comfortable and supportive athletic shoes. Bring a water bottle, fitness mat, and 5-10 lb hand weights.

“The Pursuit” Fitness Experience
Wellness

Everyone’s fitness journey is unique. This class is designed to meet participants wherever they are at in that journey. Jill will lead everyone through a HIIT style workout that begins with a dynamic warm-up and concludes with stretching. To keep things fun and interesting, different training modalities (including medballs, mini-bands, battle ropes, etc.) will be used.

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