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Face Yoga


Adult Programs / Enrichment -
2025 Winter

There are 19 flat muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing ‘puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face. You will need a regular teaspoon for a few of the exercises and a little of your favorite facial moisturizer.

This virtual class will be held via Zoom. All participants must have audio and visual technology capabilities, such as a laptop or tablet with a camera and microphone, or a smartphone.

Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics.

 February 2025 
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Map/Locations
W25-IYP-FACE

  Janice Novak


Online
Monday, Feb 24
6:00 - 7:30 PM

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Min Age   13 yr.

Price: $ 25 00