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Meditation & Relaxation


Adult Programs / Health & Wellness -
2025 Summer

Meditation is a simple, easy to learn practice that involves focusing your thoughts and your breathing to help you relax into the present moment. Studies show that regular meditation can help promote increased mental clarity and emotional balance, reduce the physical effects of stress, and create a greater sense of well-being. Come experience for yourself the abundance of inner peace, personal health and spiritual connection that come from meditation. 

If class is full, please enroll for the waitlist. We will contact you if a space becomes available.

Michael Price

Michael is a young creative with a passion to encourage wellbeing and a sense of oneness by creating peaceful and mindful spaces within the community.

 May 2025 
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 June 2025 
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 July 2025 
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S25-MEDITATION

  Michael Price


Jefferson Learning Center : 111
Wednesdays, May 21 - Jul 16
7:00 - 8:00 PM

  No Class May 28, Jun 11, Jun 25 & Jul 9


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Min Age   16 yr.

Price: $ 71 00