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Acupressure & Other Tools for Women 35+


Adult Programs / Enrichment -
2025 Fall

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool to help you feel your best. We will discuss breathing techniques, nutritional musts, and more.

This virtual class will be held via Zoom. All participants must have audio and visual technology capabilities, such as a laptop or tablet with a camera and microphone, or a smartphone.

Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations. She presents up-to-date info on pertinent health/wellness topics.

 September 2025 
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Map/Locations
F25-A-IYP-ACU-WOMEN

  Janice Novak


Online
Monday, Sep 22
6:00 - 7:30 PM

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Min Age   13 yr.

Price: $ 25 00